Operation Pure Cane

Okay, I'm killing it right now with the weights and now back into cardio.  Have been cutting sugar for almost 2 weeks and notice a difference in blood flow for reals.  Now I need to continue strengthening that and losing inches off my waist.

Operation Pure Cane
15 Days

• Cardio - 6 Days
• < 40g of carbs (minus load)
• Extreme Nautilaus
• Positive Attitude
• Visualization
• Clean Mind
• Clean Body