Saturday, December 28, 2013

2014 - This Year

I have soared to amazing heights with my fitness routine.  I need to now leave behind the poor diet so that I can make my body change the way I want.

I have so much muscle that I can literally see it hiding inside, underneath layers of fat tissue - waiting to come out!  It's going to be so beautiful.

This year I would like to be a star and look out of control good, feel amazing, have all the attention be on me, and inspire change in others.

Let's do it.

Joe

Thursday, December 19, 2013

Spark20

Today is the beginning of something so beautiful! i'm going to lose 20 pounds and write down how I did it.