Monday, January 27, 2014


After only a week trimming my carbs out I've noticed better circulation especially this morning! 

this week is to be even better because I still had more carbs and I needed to have so that's going to be a focal point.

three weeks until the anniversary date and I wanted to be wonderful let's get it in focus.

by the way I can't even pretend not to notice how to find my muscles are getting and how much bigger person my shoulders.

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