Wednesday, January 29, 2014

Operation Pure Cane

Okay, I'm killing it right now with the weights and now back into cardio.  Have been cutting sugar for almost 2 weeks and notice a difference in blood flow for reals.  Now I need to continue strengthening that and losing inches off my waist.

Operation Pure Cane
15 Days
  • Cardio - 6 Days
  • < 40g of carbs (minus load)
  • Extreme Nautilaus
  • Positive Attitude
  • Visualization
  • Clean Mind
  • Clean Body

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