Thursday, November 7, 2013

The Checklist

I want to take a special note of all the beautiful changes to my well being as I get healthy

  • People start commenting on how good I look
  • My meals are clean
  • My clothes start fitting better and I'm dressing up more
  • Increased libido
  • Workouts started increasing in frequency and intensity
  • Sleep quality improves
  • High natural energy
  • Better moods
  • More active with kids

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